Rowing Machine Poster/Chart: How to use a rower – How to use an Erg – Full Body Workout Laminated – 24×36 inches

$26.95

GUIDE ON HOW TO USE AN INDOOR ROWER: This poster is the perfect guide to understanding how to use an indoor rower. Learn the different phases of the stroke, the start and finish positions, how to set the damper, and the best technique for getting the most out of your row.

LAMINATED POSTER: Protects the poster from tearing, moisture and reduces fading.

INFORMATIVE: In addition, this chart has a beautiful color diagram showing the muscles used in rowing, a simple to use heart rate guide and the proper way to construct your cardio workout.

PERFECT FOR GYMS This poster is a must have for all, fitness facilities, or home gym set-ups. 24 x36 inch laminated poster.

100% MONEY BACK SATISFACTION GUARANTEE

PLEASE READ:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.

– Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
– We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
– In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
– Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

100% MONEY BACK SATISFACTION GUARANTEE



Más información del producto

Product Specs:

All our posters include the following:

Commercial Grade 100# Gloss Paper

24 x 36 inches

Fully Laminated Front and Back

Full Color with High Quality Ink

We take a lot of Pride in our Fitness Posters/Charts.

Check it out:

Fitness Charts are developed by University accredited fitness experts.

Each Exercise has photos that clearly demonstrate proper movement technique.

The descriptions use easy to follow step-by-step instructions.

You may have seen the posters used in many top rated TV shows and movies.

We update our posters regularly to provide the most current instruction.

You can trust they will look awesome on any wall.

Often used by physio clinics, massage therapy studios, condo gyms, as well as, police and fire halls, these exercise charts are a guide to safe and proper exercising.

Most people do it wrong…

While rowing seems very straightforward, most people do it wrong. This poster provides all in the information needed on proper technique to maximize your workout including the stages or steps to a perfect stroke. Also included are Health Benefits, Safety and Heart Rate Training guidelines.

For best results we recommend having the poster directly in front of, or beside the rowing machine. Give your Rowing Machine the poster it should have come with!

Our Posters:

Productive Fitness has over 50 different posters to improve fitness lifestyle, whether you want to learn new techniques or to quickly reference exercises as you workout.

We encourage you to view our full product line of fitness products. Take a look today!

Also, should you not be 100% satisfied with your purchase, simply return it to Amazon.

Price: US$ 26.95
(as of Oct 12,2020 18:42:48 UTC – Details)


GUIDE ON HOW TO USE AN INDOOR ROWER: This poster is the perfect guide to understanding how to use an indoor rower. Learn the different phases of the stroke, the start and finish positions, how to set the damper, and the best technique for getting the most out of your row.

LAMINATED POSTER: Protects the poster from tearing, moisture and reduces fading.

INFORMATIVE: In addition, this chart has a beautiful color diagram showing the muscles used in rowing, a simple to use heart rate guide and the proper way to construct your cardio workout.

PERFECT FOR GYMS This poster is a must have for all, fitness facilities, or home gym set-ups. 24 x36 inch laminated poster.

100% MONEY BACK SATISFACTION GUARANTEE

PLEASE READ:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.

– Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
– We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
– In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
– Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

100% MONEY BACK SATISFACTION GUARANTEE



Más información del producto

Product Specs:

All our posters include the following:

Commercial Grade 100# Gloss Paper

24 x 36 inches

Fully Laminated Front and Back

Full Color with High Quality Ink

We take a lot of Pride in our Fitness Posters/Charts.

Check it out:

Fitness Charts are developed by University accredited fitness experts.

Each Exercise has photos that clearly demonstrate proper movement technique.

The descriptions use easy to follow step-by-step instructions.

You may have seen the posters used in many top rated TV shows and movies.

We update our posters regularly to provide the most current instruction.

You can trust they will look awesome on any wall.

Often used by physio clinics, massage therapy studios, condo gyms, as well as, police and fire halls, these exercise charts are a guide to safe and proper exercising.

Most people do it wrong…

While rowing seems very straightforward, most people do it wrong. This poster provides all in the information needed on proper technique to maximize your workout including the stages or steps to a perfect stroke. Also included are Health Benefits, Safety and Heart Rate Training guidelines.

For best results we recommend having the poster directly in front of, or beside the rowing machine. Give your Rowing Machine the poster it should have come with!

Our Posters:

Productive Fitness has over 50 different posters to improve fitness lifestyle, whether you want to learn new techniques or to quickly reference exercises as you workout.

We encourage you to view our full product line of fitness products. Take a look today!

Also, should you not be 100% satisfied with your purchase, simply return it to Amazon.

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